1,236 Reviews
The Ritual
Genuinely easy breakfast
Cinnamon Roll
Your day will be 20% better when they start with a cinnamon roll. It's science.
Sweetness level: ●●●○
Ships Free Over $80
VIP Access
Bundle & Save
Cinnamon Roll
Cinnamon Roll
Your day will be 20% better when they start with a cinnamon roll. It's science.
Sweetness level: ●●●○
1 SELECT A FLAVOUR
OR
Apple Cinnamon
Banana Cream Pie
Blueberry Muffin
Choco PB
Chocolate Coconut Blondies
Cinnamon Roll
Coconut Cream Pie
Dark Choco Chip Brownie
Iced Cappuccino
Lemon Meringue Pie
Maple Brown Sugar Pancakes
Molten Chocolate
Peaches n' Cream
Pumpkin Spice Latte
Strawberry Black Forest Cake
Strawberry Sundae
Vanilla Cream
Nutritional Information
Cinnamon Roll
- PREMIUM CINNAMON
- CHIA SEEDS
- PLANT PROTEIN
- SUPERFOODS
16g
Protein1g
Sugar
Real Ingredients That Fuel You
Nothing artificial. Just real foods high in protein, fibre and other nutrients.
Whey Protein
- Fast Digesting
- Low Sodium
- Supports Muscle Growth & Recovery
Pea Protein
- Vegan
- Lactose Free
- Cholesterol Free
Whey Protein
- Fast Digesting
- Low Sodium
- Supports Muscle Growth & Recovery
Pea Protein
- Vegan
- Lactose Free
- Cholesterol Free
Gluten-Free Rolled Oats
- Curbs Hunger
- High Fiber
- Supports Digestion
Chia Seeds
- High Fiber
- Rich in Omega 3s
- Antioxidants
Real Foods for Taste & Texture
- Real Fruit
- Real Cocoa
- Real Spices
- Real Coffee
Questions? Answers.
Collapsible content
🔄 Love it or Swap it Guarantee
These are healthy protein + fibre packed oats- that taste like dessert. Don't like a flavour, swap it for one that you do. You're bound to find your favourites
💛 More than Oats
You're paying about $3 for a meal that's filling- that's less than most coffees! Proats have protein, fibre, boosters and good carbs.
🔥 Can proats be had warm?
A lot of our customers prefer having proats warm. Soak them overnight in milk and heat them up the next day.
🌾 Are your oats Gluten Free?
Our oats are certified gluten free and part of a glyphosate free program. They’re grown in Saskatchewan and sent over to us in Ontario where we make them even more nutritious and delicious.
🌱 Do you have any Vegan options?
We have tons of vegan options that use a strictly plant protein blend.Some vegan crowd faves are apple cinnamon and cinnamon roll.
🥄 How do you make proats?
You can Drink it or Spoon it. Add more milk and soak overnight for an oatmeal breakfast shake. Add less milk and soak even longer for a thicker consistency.
30 Second Prep
HOW TO MAKE
-
Add
Add milk of choice and proats to a shaker, jar or bowl
-
Shake
Stir, mix or shake well
-
Refrigerate
Pop it in the fridge overnight and enjoy in the morning or wherever life takes you
8,000+ Proaters
614 Reviews
The Feeling
Full & Energized
767 Reviews
The Flavour
Actually Tastes Good
767 Reviews
The Fuel
Protein, Fibre, No B.S
1,092 Reviews
The Verdict
My journey, Simple Habit
Overall rating: 4.571429 / 5 from 147 reviews.
AI Generated Review Summary
Summary topics
Review topics: [].
Review highlights
Reviews
Cinnamon Roll Proats
"I am so happy I discovered Proats. The Cinnamon Roll overnight oats are absolutely delicious! The perfect amount of cinnamon makes these creamy nutritious oats an awesome start to the day."
"I love the taste, so far the cinnamon roll is my favorite. A portion has enough protein to make me feel full all morning. And, it is Canadian! You can't ask for more. :)"
Tasty!
"This flavour was really enjoyable; I just ordered them again."
It’s good. Just not my
"It’s good. Just not my favourite flavour. To each their own though."
Simple
"Can't go wrong, easy flavor."
Very tasty
"Cinnamon Roll is probably my second favourite flavour after the Blueberry Muffin."
"Love Proats. They are flavourful and filling. Love supporting Canadian Companies as well."
Top 3!
"This goes in my top 3 for SURE!! It's absolutely DELICIOUS."
Proats review
"Very tasty Easy to prepare I already reordered my 2nd batch"
Too sweet
"I wish these weren't so sweet."
Q&A
