Apple Cinnamon
Real Ingredients That Fuel You
Nothing artificial. Just real foods high in protein, fibre and other nutrients.

Whey Protein
- Fast Digesting
- Low Sodium
- Supports Muscle Growth & Recovery
Pea Protein
- Vegan
- Lactose Free
- Cholesterol Free
Whey Protein
- Fast Digesting
- Low Sodium
- Supports Muscle Growth & Recovery

Pea Protein
- Vegan
- Lactose Free
- Cholesterol Free

Gluten-Free Rolled Oats
- Curbs Hunger
- High Fiber
- Supports Digestion

Chia Seeds
- High Fiber
- Rich in Omega 3s
- Antioxidants

Real Foods for Taste & Texture
- Real Fruit
- Real Cocoa
- Real Spices
- Real Coffee

Questions? Answers.
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🔄 Love it or Swap it Guarantee
These are healthy protein + fibre packed oats- that taste like dessert. Don't like a flavour, swap it for one that you do. You're bound to find your favourites
💛 More than Oats
You're paying about $3 for a meal that's filling- that's less than most coffees! Proats have protein, fibre, boosters and good carbs.
🔥 Can proats be had warm?
A lot of our customers prefer having proats warm. Soak them overnight in milk and heat them up the next day.
🌾 Are your oats Gluten Free?
Our oats are certified gluten free and part of a glyphosate free program. They’re grown in Saskatchewan and sent over to us in Ontario where we make them even more nutritious and delicious.
🌱 Do you have any Vegan options?
We have tons of vegan options that use a strictly plant protein blend.Some vegan crowd faves are apple cinnamon and cinnamon roll.
🥄 How do you make proats?
You can Drink it or Spoon it. Add more milk and soak overnight for an oatmeal breakfast shake. Add less milk and soak even longer for a thicker consistency.
30 Second Prep
HOW TO MAKE
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Add
Add milk of choice and proats to a shaker, jar or bowl
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Shake
Stir, mix or shake well
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Refrigerate
Pop it in the fridge overnight and enjoy in the morning or wherever life takes you
8,000+ Proaters
Overall rating: 4.746888 / 5 from 241 reviews.
AI Generated Review Summary
Summary topics
Review topics: ["flavour","breakfast","proats","oats","order","apple","texture","apple cinnamon","meal","protein","milk","ingredients","shipping","fruit","favourite","option","macros","start","box","package","smell","oatmeal"].
Review highlights
Reviews
Great energy for teaching!
"I add a small handful of oats because I like my proats a little thicker. I also warm it up in the microwave on low because I prefer warm oats. A sprinkle of toasted almonds, and I am full until lunch! As an elementary teacher on my feet all day, being full from 5:30 am until 11:45 am is quite a feat! Apple cinnamon is just the right fall flavour - not too sweet, just the right amount of cinnamon. Love the chia seeds. Thanks!"
"I loved it, added some chopped apples along with some Greek yogurt and it was a really good filling breakfast and would definitely purchase again I have tried the apple cinnamon, lemon and maple pancake and loved them all The peach one was a bit bland so I added more peaches"
I did not really enjoy
"I did not really enjoy this product. I found there was an after taste that was left after I ate it. It was a powdery chemical taste. I did appreciate the ample supply of apple. For me it was also too sweet, but I am a diabetic so I prefer a little starter taste."
My favorite flavour
"I really enjoy these proats, this flavour is by far my favorite."
Made me sick
"Ate it twice. Both times got sick couple hoyrs later. Sick i mean like throwing up everywhere for over 12hours on both occasions!!! Brand new milk and followed directions as instructed. Added milk. Shaked and put in fridge overnight."
"This product has a terrible odour and a very bad aftertaste. I had high hopes but the Apple Cinnamon is unedible to me. It may be something with the sweeteners they use. I also tried the black forest cake and I won't be buying this product again."
It is very good but
"It is very good but a little too sweet for my liking. I added extra oats to cut the sweetness."
"There is nothing outstanding about this flavor but it is as advertised!"
"So yummy with apples inside. So good"
"Great tasting product! Easy to prep...excellent way to start the day!"